LPC
As a therapist, I utilize a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Narrative Therapy to support my clients in their journey toward mental well-being. CBT forms the foundation, helping clients identify and challenge negative thought patterns while learning practical coping strategies. In parallel, DBT fosters emotional regulation, mindfulness, and interpersonal effectiveness to manage intense emotions and enhance relationships. Additionally, Narrative Therapy empowers clients to rewrite their life stories, externalizing problems and emphasizing their strengths and resilience.
Practice
Deliveries of Hope
- Individual
- Marriage Counseling
- Infidelity/Affair Recovery
- Sex Therapy
- Pre-Marital/Dating
- Family/Teen
Location
Online Only
Contact
